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Top Efficient Ways Of Avoiding The Flu

Every year million people suffer from the attacks caused by the flu virus. It is of vital importance to be vaccinated in order to be safe. Taking such a measure extremely helps to fight the given disease avoiding the unpleasant consequnces such as, for example, hospitalisation.

If you catch the flu you become the threat for your family, friends, colleagues and everybody you contact with. Look through the helpful tips below to know ho to protect yourself and your family from getting sick.

Advice ?1

You should be vaccinated every year. There are different types of vaccine according to each type of the flu. It works in such a way that several weeks after the injection your body creates antibodies absolutely essential for your protection. It is important to mention that some children need additional dose of vaccine for the first time, especially if they are younger than 9 years old. At the same time you can not get vaccine very often. It can have the harmul effects. Usually the vaccine helps to a great extent. More than in 60% of cases it works successfully.

Advice ?2

You should know how not to distribute microbes at home. It is not recommended to contact with people who have already cought the flu, because there is the risk to become ill as well. To avoid that remember about frequent washing of your hands or you may use some desinfectants. Also use the sanititzers to clean the room where the germs can be. Cover your mouth while sneezing if you are sick, but the better variant in this case is a surgical face mask.

Advice ?3

When you do catch the flu the treatment is compulsory and the sooner, the better. Antiviral drugs are prescribed for those who are in danger. These people are patients at high risk. And sometimes it even does not matter whether they have been vaccinated. Flu complications can take place here.

People who are at flu risk

The main symptoms of this illness are the following ones sore throat, cough, rhinorrhea, muscle pain, headache etc. Do not underestimate this disease considering it to be not serious enough. It can be deadliest. Pneumonia can contribute to complications so it is wise to get vaccinated every season just in case. More frequent vaccination is not recommended as it has been already mentioned above.

People who are at the highest flu risk:

  • Children who are from 2 to 5 years old;
  • Those who are under the age of 65;
  • Medical workers;
  • Pregnant women;
  • American Indians and Alaskan Natives;
  • Those who suffer from kidney, liver disoders, heart or chronic lung diseases, asthma, blood disoders, weakened immune system.

If you are the member of one of these groups be careful and always visit the clinic to get vaccinated in time. Doing this you can save your health and life.

Information for the article is borrowed here